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Pineapple helps to speed up tissue repair. It also helps in indigestion.The combination of fruits in this enzyme helps to reduce pigmentation.

There are many types of enzymes. Enzymes are good for the overall health. Any types of fruit can be used to make enzymes. Make sure you use filtered water to wash the fruits and dry it first before making the enzymes. You can also use a clean towel to dry the fruits faster.

Ingredients:



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1 ripe pineapple ( peeled and sliced)

2 oranges ( peeled and sliced)

6 ripe lime (cut into halves)

1 cup honey

1 cup brown sugar/ 100 g oligo sugar

Method:

1. Clean all the fruits and let them dry. When they are dry, slice thinly

2. In a clean dry glass bottle, arrange 1/3 of the fruits layer by layer. Put in pineapple first, then oranges and lastly the lime. Pour in 1/3 cup honey and 1/3 cup brown sugar. Repeat the process till all the fruits are used up.

3. Cover the glass bottle with a piece of cloth or plastic cling wrap. Put in a cold place.

4. Everyday shake the bottle so that all the fruit juice cover the fruits. Do this everyday for at least two weeks. You can keep it longer if prefer. The acohol aroma will be stronger.

5. When done, keep the enzyme in the refrigerator. To get a thick and juicy enzyme, strain the enzyme in a container. The remainder fruits should be put in a juice extractor to get all the juice. Add this together with the strained enzymes. In this way, you will get a thicker and juicer enzyme.

6. To drink the enzyme, take 2 tbsp enzyme to a cup of water. You can also drink the concentrated enzyme if you prefer.

Note: Oligo sugar can be used to replace brown sugar which can be found in organic shops. This sugar is not as sweet and it is good for diabetics.
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Ingredients:
2 brinjals
1 red chille
2 tbsp light soy sauce
1 tbsp oyster sauce
4 red onions
1/2 cup water

Method:
1. Cut brinjal into desired shape.

2. Sice onions and chille thinly.





3. Heat up a wok with some oil. Fry brinjals till golden brown. Dish out when done.

4. Fry onions till fragrant. Add sliced chillies and fried brinjal together. Add water, light soy sauce and oyster sauce. Let it simmer for five minutes. Dish out and serve in a bowl.