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The enzyme vinegar during fermentation

The enzyme after 2 weeks

Lemon, lime and orange together would strengthen your immune system. If you have flu or running nose, try drinking these fruit juice. It will relieve the symptoms as well as prevent the progress of most infection. Why is it so? Because of its antibacterial and antiviral properties. Lemon, orange and lime acts as a blood purifier and improves the body’s ability to get rid of toxins. They are excellent in fighting disease that's related to infection.


This enzyme is good for the throat. If you always have a lot of phlegm and your throat always irritate you, try this enzyme.


Ingredients:



2 big oranges


2 lemon


15 lime


15 tbsp oligo sugar


250 ml honey


500 ml brown rice vinegar

Method:
1. Wash and dry all the fruits. Slice lemon and oranges thinly into 9 pieces Cut lime into halves.


2. Divide into 3 portions and arrange the ingredients in a glass jar or bottle.


3. Repeat the process until all the ingredients are used up.


4. Cover the bottle with a piece of cloth or cling wrap.


5. Place the lid on top.


6. Keep rotating the bottle everyday so that they are well mixed.


7. Keep in a cool dry place for 2 weeks.


8. When it is ready to consume, strain the enzyme in a bottle and store in the refrigerator.


9. To serve, add 2 tbsp of the enzyme with a cup of water.



Note: This enzyme is good for the throat. If you always have a lot of phlegm and your throat always irritate you, try this enzyme.

Squeeze out the juice of the enzyme in a strainer or fruit juicer before serving. Keep in the refrigerator once the enzyme is ready.


The enzyme vinegar can be fermented for 2-3 months if you want it to be better.

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